Stanmore Public School

Respect - Resilience - Responsibility

Telephone02 9569 1638

Emailstanmore-p.school@det.nsw.edu.au

Medicare Mental Health

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Medicare Mental Health is an initiative by the Australian Department of Health that brings together trusted digital mental health resources, all in one place.

Not feeling like yourself lately? You’re not alone.

Many people experience moments of stress, anxiety or low mood - but there are simple steps you can take to feel better.

Whether you're looking to improve your general wellbeing, seeking support for a specific concern, or trying to help someone you care about, Medicare Mental Health is a great place to start.

Visit medicarementalhealth.gov.au to explore a wide range of options including:

  • Apps and online programs
  • Phone and chat services
  • Peer support forums
  • Information and advice from mental health professionals

With multiple ways to search and explore, you can easily find resources that suit your needs and preferences - confidentially and at your own pace.


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